Crook County Health Department and other local agencies around Crook County are
collaborating to offer a variety of classes this fall to help people in Crook County live healthier
lives. There are classes to help you cook healthy delicious foods, build strength and balance,
manage pain of arthritis, prevent diabetes, and more.

OCTOBER 9 – NOVOVEMBER 13, 2018 – Crystal Sully – Living Well Central Oregon – 541-322-7430
$10 (SCHOLARSHIPS AVAILABLE)
This six-week workshop helps participants to improve the management of their diabetes. Leaders of the
workshop follow the Stanford developed Diabetes Self-Management curriculum. Participants will learn
techniques to deal with symptoms, appropriate exercises, healthy eating, appropriate use of
medication, and how to work more effectively with their health care team.